​Services
How Can I Help You?
Supporting Your Health,
Naturally and Effectively
As we move through midlife, our bodies change — sometimes in ways we weren’t expecting. Hot flushes, brain fog, stubborn weight gain, unpredictable digestion, low energy… they can leave you feeling frustrated, unseen, and unsure where to turn.
At Kim Kay Wellness, as a Naturopath and Yoga Teacher, I combine science-backed natural health strategies with genuine compassion, so you can understand what’s happening in your body, restore balance, and reclaim your vitality.
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My approach includes a healthy diet, moving your body, support to cope with life’s stressors, as well as traditional herbal medicines, leading-edge supplements, and functional testing … depending on what your mind, body and spirit need.
Core Services
Let's Work together 1:1
Naturopathic consultations in clinic (Tauranga based) and online
Holistic Wellness Package
Are you ready to take the first step to reclaim your health and vitality?
This is the perfect starting point.
Invest in your health.
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This package is for new clients.
This double appointment gives us time to chat about your health concerns, getting to the heart of the problem. Discuss strategies to support you on your path to feeling empowered and committed to your journey to be your
happiest, healthiest self.
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What's Included:
1 x 1:1 60-70 min In-Person or
Zoom Initial Consultation.
1 x 1:1 45 min follow up Consultation.
Research on your unique health concerns
Presenting your personalised wellness plan and the steps forward on your wellness journey.
Handouts and resources as needed.
Supplements and/or herbs may be
recommended (additional charge)
Functional testing may be suggested for a deeper dive into your health concerns
(additional charge)
Investment $270
Follow up Consultation
This is about supporting you on your Wellness Plan, checking progress, moving on to the next phase of your Wellness Plan when you’re ready. Addressing any challenges you may be having, or any current health concerns.. This is about both of us working together, keeping the momentum going on your journey.
What's Included:
1 x 1:1 45min In-Person or Zoom Consultation
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Investment $90
Gut Health Protocol
A personalised nutrition and lifestyle program, the G.E.M.M. Protocol (Gut Ecology & Metabolic Modulation) is a science-based, naturopathic program designed to restore gut function. By focusing on targeting upstream cellular defence mechanisms, to reduce inflammation, improve immune function, redox reactions, detoxification processes and energy synthesis.
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G.E.M.M. Program
For gut restoration and inflammation support to deeper, long-term transformations —
ideal for chronic gut, metabolic, or
hormonal concerns over
multiple months (Approx. 3 to 6mnths)
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What's Included:
A 60min In-Person or Zoom Initial comprehensive consultation
45min In-Person or Zoom follow-up consultations (number
dependent on client's needs)
Personalised nutrition & lifestyle plan
Email support between appointments
Professional-quality supplements from Integra Nutritionals
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Any additional supplements/herbs are at the clients expense
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👉Learn more about The Gut Health Protocol
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Investment
Approx. $1600 to $2800
dependent on length of treatment required.
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Metabolic Balance®
Program
A personalised 12-week nutrition and lifestyle program designed to reset your metabolism, balance hormones, and support long-term health.
Your plan is tailored to your unique blood results and health goals, making it truly one-of-a-kind.
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What's Included:
1 x 1:1 60 min In-Person or Zoom consultation: Initial assessment of current health.
6 x 1:1 45 min In-Person or Zoom consultation.
1 x Personalised Metabolic
Balance Program
(value $640).
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Interpretation of your unique Metabolic Balance report.
Presentation of your plan in understandable terms and steps forward on your wellness journey.
2 ebooks: The Journey Begins and The Journey Continues​​​
An app, for ease of food planning and grocery shopping.​
A Facebook recipe group, to help inspire you along the way.
Supplements and/or herbs may be recommended (additional charge).​​​
👉 Learn more about Metabolic Balance®
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Investment $1740
Short Consultation
This consultation is for existing clients who need additional support between their standard follow-up appointments.
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What's Included:
1 x 1:1 10 min Zoom Consult
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This is for Clarifications relevant to your current treatment plan. Minor adjustments.
Investment $30
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Booking & Payment Options
Bookings and payment are easy!
Simply click the links above to secure your appointment.
Credit card fees are included in the pricing.
Prefer to avoid credit card fees? No problem!
You can call, email, or message me to request an invoice and pay via internet banking instead.
You'll still be able to book your preferred time online,
but pay separately by invoice.
Note that some plans with Southern Cross or Accuro cover a nominal amount for Naturopaths &/or Nutritionists.
Let’s please respect each other’s time.
I understand that “things happens”.
You may reschedule your appointment at any time up to
24 hours before your consultation.
However, please note that a cancellation and rescheduling fee applies to all changes within 24 hours of your scheduled appointment.
Support for
​Menopause & Perimenopause
Navigate this natural transition with confidence.
I help you understand and manage symptoms like fatigue, mood changes, sleep disturbances, and hormonal shifts, so you can feel energised,
clear-headed, and in control.
Includes: Comprehensive consultation, personalised nutrition and lifestyle guidance,
herbal and supplement recommendations, and ongoing support.
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Gut Health, Reflux, Bloating, SIBO & IBS
Say goodbye to the daily worry of bloating, discomfort, and unpredictable digestion. I focus on uncovering the root cause and guiding you through a personalised plan to restore gut balance.
Includes: Full digestive health review, functional testing options, targeted nutrition and herbal protocols, and lifestyle strategies
for long-term relief.
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Metabolic Health & Healthy Ageing
If you’ve noticed creeping weight changes, reduced energy, or signs of
metabolic syndrome, this program helps you take proactive steps to improve
your health for the years ahead.
Includes: Detailed health assessment, functional testing (if needed), tailored nutrition plan, and strategies to boost metabolic resilience.
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Functional Testing
Get clear answers about what’s happening in your body.
Functional testing helps identify imbalances and guide a plan tailored
specifically to you.
Includes: Choice of tests (hormones, gut health, SIBO, myDNA Comprehensive, Omega 3 levels, metabolic markers), results interpretation, and an individualised action plan.​​​​
What to expect?
I make it simple for you to take control of your health — here’s how we’ll work together:
Step 1 — Book Your Free Strategy Call
We’ll have a relaxed, no-pressure conversation about your health challenges, goals, and how we can work together to achieve your desired outcomes.
Step 2 — Discover the Root Cause Through an in-depth consultation and, if needed, functional testing, we’ll uncover what’s really driving your symptoms.
Step 3 — Follow Your Personalised Plan I’ll create a step-by-step plan tailored to your lifestyle, combining nutrition, herbs, supplements, and mindset strategies.
Step 4 — Ongoing Support We’ll track your progress, celebrate wins, and adjust your plan as your health improves — so your results are lasting.
Why Work with Me?
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Science-Backed & Natural – Every recommendation is evidence-informed and tailored to you.
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Collaborative Care – We work together to create a plan that fits your life.
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Root-Cause Focused – Addressing the “why” behind your symptoms, not just masking them.
