About me
Kim Kay
BHSc(Nat), Metabolic Balance Practitioner, IAYT.
Hi, I’m Kim Kay — Naturopath, Metabolic Balance® Practitioner, and Yoga Therapist.
I am passionate about helping women regain their energy, balance, and vitality naturally.
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I live in beautiful Papamoa, Tauranga with my husband, daughter, and our dog, Banjo.
Family means everything to me — even with my two older boys living and studying over in Brisbane.
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Originally from Melbourne, I spent 25 amazing years living in Hong Kong, an experience that shaped my global outlook and deepened my passion for natural health.
Since moving to New Zealand in 2023, I’ve loved embracing the incredible lifestyle and community here.
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Nature is my happy place — whether it’s hiking, cycling, walking Banjo on the beach, or simply soaking up the outdoors.
Yoga, pilates, and sharing good food with loved ones keep me grounded and connected.
My Journey
My own midlife health journey began in the most unexpected way:
Sitting at the traffic lights, a wave of intense anxiety swept over me out of nowhere. It was frightening — and confusing.
I remember thinking, “What is happening to me?”
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This transition opened my eyes to the real challenges women face — exhaustion, anxiety, mood swings, and feeling like a stranger in their own body.
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Through natural therapies, lifestyle shifts, and a holistic approach, I found my way back to balance — and now, it’s my mission to help you do the same.​
Today, I’m passionate about helping other women do the same.
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Naturopathy isn't just my career; it’s a way of life that I live and breathe every day.
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Your journey to better health starts here.
Let’s take the first step together.
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My mission
I’m here to help you feel vibrant, strong, and deeply connected to your body again.
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My mission is to empower women in midlife to:
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Rebuild their energy naturally
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Navigate hormonal changes with confidence
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Find balance through nutrition, lifestyle, and natural therapies
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II truly believe that at every stage of life, we can feel vibrant, strong, and connected to ourselves again — and that healing doesn’t have to be complicated.
With the right support, you can feel better than you ever thought possible.
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Start your journey to wellness today — your best life is waiting.
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