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Kim Kay Wellness
Naturopathic Practitioner
Thrive Through Midlife With Confidence & Vitality
Bookings available on Tuesday & Wednesday


Sulforaphane: The Natural Compound That Heals Your Gut from Within
Sulforaphane is a powerful phytochemical that can heal your gut and restore microbiome balance. Assisting with bloating, fatigue, hormonal balances, muscle or joint pain, food sensitivities and brain fog.

Kim Kay
Nov 53 min read


Omega-3 vs Inflammation: What the Research Really Says (and Why It Matters for Your Hormones, Gut, and Energy)
Struggling with fatigue, gut issues, or hormone imbalances? Discover how omega-3s help calm inflammation and support vibrant health—plus the best way to get your levels back in balance.

Kim Kay
Jun 24 min read


The Hidden Driver Behind Midlife Fatigue: Understanding Metabolic Syndrome
Feeling constantly drained in midlife? Discover how metabolic syndrome could be the hidden cause — and the small changes that can reignite your energy and vitality.

Kim Kay
Apr 283 min read


Is chronic Inflammation wreaking havoc on your hormones?
Is chronic inflammation wreaking havoc on your hormones

Kim Kay
Sep 26, 20243 min read
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