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Kim Kay Wellness
Nurture your health naturally

head shot Kim Kay

Welcome to Kim Kay Wellness!

Empowering women naturally through menopause.

Are you ready to reclaim control of your health and experience true wellness?

I'm Kim Kay, a bachelor degree qualified Naturopath and Yoga Therapist, committed to empowering you on your journey to well-being.


Are you sick and tired of putting up with the symptoms of perimenopause!!


Are the choices of your 20s and 30s not working for you anymore?

Is the hormonal rollercoaster of perimenopause wreaking havoc on your health and well-being?


The hormone changes of perimenopause, (normally through your 40's), creates a shift in how your body reacts to everything you thought you knew about health and nutrition.


It wasn’t so long ago that I was where you are now. Feeling that mounting frustration and wondering why my body seemed to be rebelling and doing the opposite to what I wanted! I had to learn how to support and nourish my body, to buffer it from the impact of the hormone fluctuations of perimenopause.

And now I teach my clients how to navigate this new phase of life. 

Helping women to understand the mysteries of their changing hormones, metabolism, mood, and energy. With a personalised approach that embraces the uniqueness of perimenopause, without feeling trapped and missing out on life.

With the right knowledge and guidance, you can transition from feeling betrayed by your body to being in sync and comfortable with it.

With my support, you'll not only regain control of your health but also discover tools to effectively manage symptoms in the future.

Working with me is an empowering and liberating experience. Together, we'll address the root cause of your concerns through thorough assessments, drawing on biomedical knowledge and ongoing research to ensure the best possible outcomes for you.

At Kim Kay Wellness, each treatment plan is as unique as you are. Incorporating holistic modalities such as diet, herbal preparations, supplements, lifestyle suggestions and relaxation techniques. 

You will not only feel more in control of your health, but also equipped with tools to reduce symptoms and embrace wellness with confidence and vitality.

Naturopathy is a holistic approach that works to treat the whole person.

Working together you will be empowered to embark on your unique journey to wellness.

Are you ready to unlock your best self?

Let's take the first step together. 

Reach out and let's begin this transformative journey.

We’d love to hear from you if you have any questions or want to find out more about Kim Kay Wellness.

Call on 028 85193698,

email on

Book a FREE 20 minute strategy call, to see if we can work together to improve your health.

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